Training courses and dates

NO HANDS® Massage Practitioner, Dynamics of Depth, Refresh and Renew days. Please keep reading below for further information about each course.

NO Hands® Training Courses in Essex

After suffering with RSI in 2009 I heard of a new approach called NO HANDS® Massage which was zero strain. This approach not only saved my practice like so many other therapists I have spoken to on courses but has changed my life. I don’t feel tired and worn-out thinking I can't do another massage at the end of the day. I honestly feel energised like I have just finished a Tai Chi or Yoga class.  

NO HANDS® is a complete therapy of Powerful Touch and communication, it works on many levels Physical, Emotional, Energetic, Mental and Spiritual (PEEMS). I have witnessed amazing transformations in therapists and clients throughout my journey with NO HANDS®. I become an instructor in 2015, I was honoured to be able to teach other therapists and to witness them giving this wonderful healing synergy of Powerful Touch. My courses are small, intimate and friendly taught in a purpose-built training room.

Course Information

NO HANDS® Practitioner Course

This course is 90% practical which enables students to experience the power of both giving and receiving treatments as well as learning how to protect your career for the rest of your professional life.

You will learn the basic philosophy & mental disciplines involved in NO HANDS® i.e: How to go slow, to breathe from your Hara, fall softly, powerfully and safely onto your clients without hurting yourself or them. 7 postural keys, Business Building and much more. Full Body Nurture, Full Body Structure plus 3 mini treatments.

  • Full Body Nurture Treatment
  • Full Body Structure Treatment
  • Short back Treatment
  • Head Face and Neck Treatment
  • Foot Treatment

This is a 6-day course split into 2 modules consisting of 3 consecutive days each module.

If interested in please call: 07790205960 or email:

Dynamics of Depth

This One Day Course is for any insured Massage Therapist.

What is really deep massage and bodywork? Sometimes the lightest touch can produce the deepest outcomes for your clients and other times clients want more depth than we can safely provide without injuring ourselves. On this day you will learn how to work comfortably and safely across the whole spectrum of depth, how it can impact on you and your clients. You will be working over clothes and towels.

This is a day of Contrast Combining Deep and Light Touch and is an introduction into the Power of NO HANDS®.

If interested please call: 07790205960 or email:

Refresh and Renew Days

This course is for anyone who wants to refresh their skills that has previously attended a NO HANDS® Massage Course and has a valid insurance. These courses are 1 day. I will teach to what level you have learnt only so please enquire on booking.

  • Full Body Signature Treatment
  • Full Body Massage Nurture Treatment
  • Full body Massage Structure Treatment
  • Feet and Face Massage

If you are interested in this course and want to renew your skills, or have a great get together with like-minded NO Handers, please call: 07790205960 or email:

Dates & Pricing

NO HANDS® Practitioner Course 2023 in Essex
  • Module 1 (3 days): Call or email for dates and availability.
  • Module 2 (3 days): Call or email for dates and availability.

  • Price: Early Bird £899, standard price £1399.

I understand how difficult it can be to fit courses in around your work and private life and I will do my best to try to accommodate you. I will require at least 3 students to run this course.

A deposit of £99 will secure your place I have a payment plan to make life easier.

Contact number: 07790205960


Dynamics of Depth
  • Price: £149

If you are interested in this course, please call (07790205960) or email me for more information.

Refresh and Renew Days

One Day courses open to members and non-association members

  • NO HANDS® Signature Full Body Massage £149
  • NO HANDS® Practitioner Full Body Massage Nurture Treatment
  • NO HANDS® Full Body Structure Treatment

  • Price: Early Bird £149, standard £249.

If you are interested please call me on 07790205960.

If you would like to book a course, or have any questions, please contact me. You can also view my treatments by clicking below.

Get in touch

Feel free to contact me on 07790205960 if you would like to have a chat about any of the therapies or training courses I offer, I am happy to answer any questions you may have. Alternatively, you can email

©Sandra Morris

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